Tone, Burn fat, Reduce Sorness

Whole Body Vibration Therapy has been used by astronauts to overcome muscle tissue loss and bone density. This unique therapy stimulates both the muscles and lymphatic system, increasing flexibility, blood flow, and bone mass.

With Whole Body Vibration, you stand, sit, or lie on a machine with a vibration platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second.

In as little as 10 minutes a day of whole body vibration 3 times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.

BENEFITS OF Whole Body Vibration Therapy

• Tone & build muscle
• Burn fat
• Increase bone mineral density
• Tighten skin
• Decrease cellulite
• Boost collagen production
• Reduce high blood pressure
• Reduce recovery time after workout
• Increase flexibility
• Improve balance
• Reduce stress